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Guided Yoga Nidra
. Please Note --> This is a Past Event!! .
Date:
2/12/2017
Time:
12:00 PM TO 1:15 PM
313 East Madison Street
Eau Claire, WI 54703
Phone:
7158283936
Event Description:
Let us guide you through a rejuvenating meditation to support your full self during a time of transition. Yoga nidra or “yogic sleep” is practiced lying down using props to support your body. Yoga Nidra stills your mind, releases physical tension in your body and aims to balance life force energy (“prana” or “chi”). During this deep state of relaxation, your heartbeat and breathing slow down leaving your body and mind calm and peaceful. With regular practice yoga nidra, like meditation, can have profound physical, psychological and spiritual benefits. You will learn tools to take your home meditation practice to the next level.
Directions:
Latitude 44 Yoga Studio
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For general inquiries email us at:
information@eauclairechamber.org
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About Us
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Buy Local Bucks
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Communications
Contact Us
Invest With Us
>
Chamber Membership at a Glance
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Chamber Online Investor Application
Advocacy
Workforce
Diversity, Equity & Inclusion (DEI)
Explore Eau Claire Concierge Program
Jobs
>
Job Board
Professional Development
Think Eau Claire
>
Visiting Eau Claire
Moving to Eau Claire
Workforce Playbook
Western & Central Wisconsin Wage Survey
Education
Chamber Educational Foundation
>
Leadership Eau Claire™
Youth Leadership Eau Claire
>
Application & Tuition
Sponsors
Young Professionals (YPCV)
>
Membership
>
YPCV Membership Application
YPCV Board
Calendar of Events
YP Cares 2020
Investor Engagement
Chamber Sponsorships
Marketing Opportunities
Networking Opportunities
Our Newest Investors
Invest With Us
Investor Login
Events
Chamber Events Calendar
>
Signature Events
>
Breakfast in the Valley
Business at the Gardens
Business Salutes Eau Claire Golf Classic
Eau What a Night/Annual Meeting
Community Events
>
Submit a Community Event
Blog